How I can help you

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through previously. In these times, some people seek counselling or coaching as a way of finding a way through difficult times, finding coping strategies and finding ways to get the most out of life.

I can offer you the time and a safe space for you to be able to think and talk. I will hear you and not judge you and will be able to offer you empathy and support.